For information on your condition, click on the links to the left. Even If you are not yet trying to conceive, NOW is the BEST time to try to resolve these conditions, and doing so will likely help your future fertility! Hormonal birth control (pills or IUD) and/or progesterone supplementation will NOT resolve these conditions...they will mask symptoms by suppressing your natural endocrine system.
The following products are strong recommendations if you are trying to conceive:
This book is a great resource for understanding how nutrition, acupuncture, and herbs can help improve your fertility.
This book gives examples of simple, inexpensive solutions to long-term fertility roadblocks. Also good for more information on Chinese medicine and fertility.
If you use a lubricant, this is the only one that is safe for sperm.
This online tool helps you chart Basal Body Temperature (BBT), and emails you lessons about your reproductive hormones and how they indicate fertility. They offer a 30-day free trial.
If you are trying to conceive naturally, and have the discipline to do yoga at home, this is the DVD for you! Designed by my esteemed colleagues in L.A., this yoga DVD has poses for different phases of your cycle, and utilizes relevant acupressure points. WARNING: This has a detoxifying effect, so it actually CANNOT be done during an IVF cycle because the gonadotropin drugs will become ineffective.